Transporting or supporting loads, risking back injury is described as what?

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Multiple Choice

Transporting or supporting loads, risking back injury is described as what?

Transporting or supporting loads by hand or with bodily effort is described as manual handling. This term covers activities like lifting, lowering, carrying, pushing, and pulling loads, and it’s where the risk of back injury comes from when posture is poor, the load is heavy, or the movement is awkward. Seeing it this way helps you understand why safe practices are essential: plan the lift, assess the load, keep it close to your body, bend at the knees and hips rather than the back, avoid twisting, and use help or mechanical aids when possible. Ergonomics is about designing tasks and equipment to fit the worker; Safe lifting refers to safe techniques within the broader activity; Back safety is a general concept about protecting the spine in all tasks.

Transporting or supporting loads by hand or with bodily effort is described as manual handling. This term covers activities like lifting, lowering, carrying, pushing, and pulling loads, and it’s where the risk of back injury comes from when posture is poor, the load is heavy, or the movement is awkward. Seeing it this way helps you understand why safe practices are essential: plan the lift, assess the load, keep it close to your body, bend at the knees and hips rather than the back, avoid twisting, and use help or mechanical aids when possible. Ergonomics is about designing tasks and equipment to fit the worker; Safe lifting refers to safe techniques within the broader activity; Back safety is a general concept about protecting the spine in all tasks.

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